The Fourth of July is right around the corner and public events are back this year! A big change after COVID-19 shut down all public events last year. Here are the main events planned in Southwest Broward County cities:   … Read More

Only about 28%-34% of people aged 65-74 are physically active. Exercise is essential for good health, but it can be risky if not performed properly. Use these exercises to encourage seniors to stay healthy. (Source: HHS.gov) Without physical activity, seniors … Read More